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How many calories do yo burn while 22 hours and 30 minutes of Squash?
Calories burned: | 185,652 |
Total duration: | 17190 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 17190 minutes of Badminton
- 17190 minutes of Table tennis (Ping pong)
- 17190 minutes of Tennis
- 17190 minutes of Tennis
17190 minutes of regularly doing Squash will not only help you burn 185,652 calories but also raise your Metabolic Rate up to 188,618 kcal if you are a man and 188,073 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 30 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 185652 calories during your workout which is an equal amount of calories that are in:
- 2186 apples
- 7423 Carrot
- 862 Doughnut
- 506 Hamburger
- 729 Candy bar (chocolate)
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