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How many calories do yo burn while 4 hours and 39 minutes of Squash?
Calories burned: | 27,504 |
Total duration: | 1719 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 1719 minutes of Badminton
- 1719 minutes of Table tennis (Ping pong)
- 1719 minutes of Tennis
- 1719 minutes of Tennis
1719 minutes of regularly doing Squash will not only help you burn 27,504 calories but also raise your Metabolic Rate up to 30,470 kcal if you are a man and 29,925 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 39 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 27504 calories during your workout which is an equal amount of calories that are in:
- 324 apples
- 1100 Carrot
- 128 Doughnut
- 75 Hamburger
- 108 Candy bar (chocolate)
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