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How many calories do yo burn while 21 hours and 16 minutes of Squash?
Calories burned: | 383,398 |
Total duration: | 17116 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
- 17116 minutes of Badminton
- 17116 minutes of Table tennis (Ping pong)
- 17116 minutes of Tennis
- 17116 minutes of Tennis
17116 minutes of regularly doing Squash will not only help you burn 383,398 calories but also raise your Metabolic Rate up to 386,364 kcal if you are a man and 385,819 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 16 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 383398 calories during your workout which is an equal amount of calories that are in:
- 4514 apples
- 15330 Carrot
- 1779 Doughnut
- 1044 Hamburger
- 1505 Candy bar (chocolate)
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