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How many calories do yo burn while 21 hours of Squash?
Calories burned: | 297,540 |
Total duration: | 17100 min |
Your weight: | 87 kg |
Find out the amount of calories burned while:
- 17100 minutes of Badminton
- 17100 minutes of Table tennis (Ping pong)
- 17100 minutes of Tennis
- 17100 minutes of Tennis
17100 minutes of regularly doing Squash will not only help you burn 297,540 calories but also raise your Metabolic Rate up to 300,506 kcal if you are a man and 299,961 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 297540 calories during your workout which is an equal amount of calories that are in:
- 3503 apples
- 11897 Carrot
- 1381 Doughnut
- 810 Hamburger
- 1168 Candy bar (chocolate)
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