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How many calories do yo burn while 2 hours and 51 minutes of Squash?
Calories burned: | 2,394 |
Total duration: | 171 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 171 minutes of Badminton
- 171 minutes of Table tennis (Ping pong)
- 171 minutes of Tennis
- 171 minutes of Tennis
171 minutes of regularly doing Squash will not only help you burn 2,394 calories but also raise your Metabolic Rate up to 5,360 kcal if you are a man and 4,815 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 51 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 2394 calories during your workout which is an equal amount of calories that are in:
- 28 apples
- 96 Carrot
- 11 Doughnut
- 7 Hamburger
- 9 Candy bar (chocolate)
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