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How many calories do yo burn while 20 hours and 20 minutes of Squash?
Calories burned: | 259,312 |
Total duration: | 17060 min |
Your weight: | 76 kg |
Find out the amount of calories burned while:
- 17060 minutes of Badminton
- 17060 minutes of Table tennis (Ping pong)
- 17060 minutes of Tennis
- 17060 minutes of Tennis
17060 minutes of regularly doing Squash will not only help you burn 259,312 calories but also raise your Metabolic Rate up to 262,278 kcal if you are a man and 261,733 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 20 hours and 20 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 259312 calories during your workout which is an equal amount of calories that are in:
- 3053 apples
- 10368 Carrot
- 1204 Doughnut
- 706 Hamburger
- 1018 Candy bar (chocolate)
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