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How many calories do yo burn while 20 hours and 16 minutes of Squash?
Calories burned: | 286,540 |
Total duration: | 17056 min |
Your weight: | 84 kg |
Find out the amount of calories burned while:
- 17056 minutes of Badminton
- 17056 minutes of Table tennis (Ping pong)
- 17056 minutes of Tennis
- 17056 minutes of Tennis
17056 minutes of regularly doing Squash will not only help you burn 286,540 calories but also raise your Metabolic Rate up to 289,506 kcal if you are a man and 288,961 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 16 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 286540 calories during your workout which is an equal amount of calories that are in:
- 3374 apples
- 11457 Carrot
- 1330 Doughnut
- 780 Hamburger
- 1125 Candy bar (chocolate)
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