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How many calories do yo burn while 19 hours and 39 minutes of Squash?
Calories burned: | 238,266 |
Total duration: | 17019 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 17019 minutes of Badminton
- 17019 minutes of Table tennis (Ping pong)
- 17019 minutes of Tennis
- 17019 minutes of Tennis
17019 minutes of regularly doing Squash will not only help you burn 238,266 calories but also raise your Metabolic Rate up to 241,232 kcal if you are a man and 240,687 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 39 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 238266 calories during your workout which is an equal amount of calories that are in:
- 2805 apples
- 9527 Carrot
- 1106 Doughnut
- 649 Hamburger
- 935 Candy bar (chocolate)
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