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How many calories do yo burn while 19 hours and 19 minutes of Squash?
Calories burned: | 146,191 |
Total duration: | 16999 min |
Your weight: | 43 kg |
Find out the amount of calories burned while:
- 16999 minutes of Badminton
- 16999 minutes of Table tennis (Ping pong)
- 16999 minutes of Tennis
- 16999 minutes of Tennis
16999 minutes of regularly doing Squash will not only help you burn 146,191 calories but also raise your Metabolic Rate up to 149,157 kcal if you are a man and 148,612 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 19 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 146191 calories during your workout which is an equal amount of calories that are in:
- 1721 apples
- 5845 Carrot
- 679 Doughnut
- 398 Hamburger
- 574 Candy bar (chocolate)
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