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How many calories do yo burn while 19 hours and 16 minutes of Squash?
Calories burned: | 237,944 |
Total duration: | 16996 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 16996 minutes of Badminton
- 16996 minutes of Table tennis (Ping pong)
- 16996 minutes of Tennis
- 16996 minutes of Tennis
16996 minutes of regularly doing Squash will not only help you burn 237,944 calories but also raise your Metabolic Rate up to 240,910 kcal if you are a man and 240,365 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 16 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 237944 calories during your workout which is an equal amount of calories that are in:
- 2802 apples
- 9514 Carrot
- 1104 Doughnut
- 648 Hamburger
- 934 Candy bar (chocolate)
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