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How many calories do yo burn while 18 hours and 30 minutes of Squash?
Calories burned: | 169,500 |
Total duration: | 16950 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 16950 minutes of Badminton
- 16950 minutes of Table tennis (Ping pong)
- 16950 minutes of Tennis
- 16950 minutes of Tennis
16950 minutes of regularly doing Squash will not only help you burn 169,500 calories but also raise your Metabolic Rate up to 172,466 kcal if you are a man and 171,921 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 30 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 169500 calories during your workout which is an equal amount of calories that are in:
- 1996 apples
- 6777 Carrot
- 787 Doughnut
- 462 Hamburger
- 665 Candy bar (chocolate)
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