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How many calories do yo burn while 18 hours and 28 minutes of Squash?
Calories burned: | 332,180 |
Total duration: | 16948 min |
Your weight: | 216.1 lbs |
Find out the amount of calories burned while:
- 16948 minutes of Badminton
- 16948 minutes of Table tennis (Ping pong)
- 16948 minutes of Tennis
- 16948 minutes of Tennis
16948 minutes of regularly doing Squash will not only help you burn 332,180 calories but also raise your Metabolic Rate up to 335,146 kcal if you are a man and 334,601 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 28 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 332180 calories during your workout which is an equal amount of calories that are in:
- 3911 apples
- 13282 Carrot
- 1542 Doughnut
- 905 Hamburger
- 1304 Candy bar (chocolate)
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