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How many calories do yo burn while 4 hours and 12 minutes of Squash?
Calories burned: | 27,613 |
Total duration: | 1692 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 1692 minutes of Badminton
- 1692 minutes of Table tennis (Ping pong)
- 1692 minutes of Tennis
- 1692 minutes of Tennis
1692 minutes of regularly doing Squash will not only help you burn 27,613 calories but also raise your Metabolic Rate up to 30,579 kcal if you are a man and 30,034 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 12 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 27613 calories during your workout which is an equal amount of calories that are in:
- 325 apples
- 1104 Carrot
- 128 Doughnut
- 75 Hamburger
- 108 Candy bar (chocolate)
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