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How many calories do yo burn while 16 hours and 28 minutes of Squash?
Calories burned: | 238,957 |
Total duration: | 16828 min |
Your weight: | 71 kg |
Find out the amount of calories burned while:
- 16828 minutes of Badminton
- 16828 minutes of Table tennis (Ping pong)
- 16828 minutes of Tennis
- 16828 minutes of Tennis
16828 minutes of regularly doing Squash will not only help you burn 238,957 calories but also raise your Metabolic Rate up to 241,923 kcal if you are a man and 241,378 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 28 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 238957 calories during your workout which is an equal amount of calories that are in:
- 2814 apples
- 9554 Carrot
- 1109 Doughnut
- 651 Hamburger
- 938 Candy bar (chocolate)
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