- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 16 hours and 21 minutes of Squash?
Calories burned: | 144,660 |
Total duration: | 16821 min |
Your weight: | 94.8 lbs |
Find out the amount of calories burned while:
- 16821 minutes of Badminton
- 16821 minutes of Table tennis (Ping pong)
- 16821 minutes of Tennis
- 16821 minutes of Tennis
16821 minutes of regularly doing Squash will not only help you burn 144,660 calories but also raise your Metabolic Rate up to 147,626 kcal if you are a man and 147,081 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 21 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 144660 calories during your workout which is an equal amount of calories that are in:
- 1703 apples
- 5784 Carrot
- 671 Doughnut
- 394 Hamburger
- 568 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!