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How many calories do yo burn while 16 hours and 19 minutes of Squash?
Calories burned: | 228,738 |
Total duration: | 16819 min |
Your weight: | 149.9 lbs |
Find out the amount of calories burned while:
- 16819 minutes of Badminton
- 16819 minutes of Table tennis (Ping pong)
- 16819 minutes of Tennis
- 16819 minutes of Tennis
16819 minutes of regularly doing Squash will not only help you burn 228,738 calories but also raise your Metabolic Rate up to 231,704 kcal if you are a man and 231,159 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 19 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 228738 calories during your workout which is an equal amount of calories that are in:
- 2693 apples
- 9146 Carrot
- 1062 Doughnut
- 623 Hamburger
- 898 Candy bar (chocolate)
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