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How many calories do yo burn while 16 hours and 18 minutes of Squash?
Calories burned: | 188,361 |
Total duration: | 16818 min |
Your weight: | 56 kg |
Find out the amount of calories burned while:
- 16818 minutes of Badminton
- 16818 minutes of Table tennis (Ping pong)
- 16818 minutes of Tennis
- 16818 minutes of Tennis
16818 minutes of regularly doing Squash will not only help you burn 188,361 calories but also raise your Metabolic Rate up to 191,327 kcal if you are a man and 190,782 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 18 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 188361 calories during your workout which is an equal amount of calories that are in:
- 2218 apples
- 7531 Carrot
- 874 Doughnut
- 513 Hamburger
- 739 Candy bar (chocolate)
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