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How many calories do yo burn while 16 hours and 13 minutes of Squash?
Calories burned: | 258,920 |
Total duration: | 16813 min |
Your weight: | 77 kg |
Find out the amount of calories burned while:
- 16813 minutes of Badminton
- 16813 minutes of Table tennis (Ping pong)
- 16813 minutes of Tennis
- 16813 minutes of Tennis
16813 minutes of regularly doing Squash will not only help you burn 258,920 calories but also raise your Metabolic Rate up to 261,886 kcal if you are a man and 261,341 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 13 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 258920 calories during your workout which is an equal amount of calories that are in:
- 3049 apples
- 10353 Carrot
- 1202 Doughnut
- 705 Hamburger
- 1016 Candy bar (chocolate)
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