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How many calories do yo burn while 16 hours and 12 minutes of Squash?
Calories burned: | 235,368 |
Total duration: | 16812 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 16812 minutes of Badminton
- 16812 minutes of Table tennis (Ping pong)
- 16812 minutes of Tennis
- 16812 minutes of Tennis
16812 minutes of regularly doing Squash will not only help you burn 235,368 calories but also raise your Metabolic Rate up to 238,334 kcal if you are a man and 237,789 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 12 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 235368 calories during your workout which is an equal amount of calories that are in:
- 2771 apples
- 9411 Carrot
- 1092 Doughnut
- 641 Hamburger
- 924 Candy bar (chocolate)
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