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How many calories do yo burn while 16 hours and 11 minutes of Squash?
Calories burned: | 383,290 |
Total duration: | 16811 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 16811 minutes of Badminton
- 16811 minutes of Table tennis (Ping pong)
- 16811 minutes of Tennis
- 16811 minutes of Tennis
16811 minutes of regularly doing Squash will not only help you burn 383,290 calories but also raise your Metabolic Rate up to 386,256 kcal if you are a man and 385,711 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 11 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 383290 calories during your workout which is an equal amount of calories that are in:
- 4513 apples
- 15325 Carrot
- 1779 Doughnut
- 1044 Hamburger
- 1504 Candy bar (chocolate)
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