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How many calories do yo burn while 16 hours and 10 minutes of Squash?
Calories burned: | 144,566 |
Total duration: | 16810 min |
Your weight: | 43 kg |
Find out the amount of calories burned while:
- 16810 minutes of Badminton
- 16810 minutes of Table tennis (Ping pong)
- 16810 minutes of Tennis
- 16810 minutes of Tennis
16810 minutes of regularly doing Squash will not only help you burn 144,566 calories but also raise your Metabolic Rate up to 147,532 kcal if you are a man and 146,987 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 10 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 144566 calories during your workout which is an equal amount of calories that are in:
- 1702 apples
- 5780 Carrot
- 671 Doughnut
- 394 Hamburger
- 567 Candy bar (chocolate)
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