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How many calories do yo burn while 16 hours and 9 minutes of Squash?
Calories burned: | 248,773 |
Total duration: | 16809 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
- 16809 minutes of Badminton
- 16809 minutes of Table tennis (Ping pong)
- 16809 minutes of Tennis
- 16809 minutes of Tennis
16809 minutes of regularly doing Squash will not only help you burn 248,773 calories but also raise your Metabolic Rate up to 251,739 kcal if you are a man and 251,194 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 9 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 248773 calories during your workout which is an equal amount of calories that are in:
- 2929 apples
- 9947 Carrot
- 1155 Doughnut
- 678 Hamburger
- 976 Candy bar (chocolate)
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