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How many calories do yo burn while 15 hours and 48 minutes of Squash?
Calories burned: | 134,304 |
Total duration: | 16788 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 16788 minutes of Badminton
- 16788 minutes of Table tennis (Ping pong)
- 16788 minutes of Tennis
- 16788 minutes of Tennis
16788 minutes of regularly doing Squash will not only help you burn 134,304 calories but also raise your Metabolic Rate up to 137,270 kcal if you are a man and 136,725 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 15 hours and 48 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 134304 calories during your workout which is an equal amount of calories that are in:
- 1581 apples
- 5370 Carrot
- 623 Doughnut
- 366 Hamburger
- 527 Candy bar (chocolate)
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