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How many calories do yo burn while 3 hours and 58 minutes of Squash?
Calories burned: | 16,444 |
Total duration: | 1678 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 1678 minutes of Badminton
- 1678 minutes of Table tennis (Ping pong)
- 1678 minutes of Tennis
- 1678 minutes of Tennis
1678 minutes of regularly doing Squash will not only help you burn 16,444 calories but also raise your Metabolic Rate up to 19,410 kcal if you are a man and 18,865 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Rollerblading is a great way to lose weight. During an hour of rollerblading you can burn 300 to 800 calories. It’s a great fun and good way to relax for everyone.
Workout plan
During 3 hours and 58 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 16444 calories during your workout which is an equal amount of calories that are in:
- 194 apples
- 657 Carrot
- 76 Doughnut
- 45 Hamburger
- 65 Candy bar (chocolate)
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