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How many calories do yo burn while 15 hours and 30 minutes of Squash?
Calories burned: | 234,780 |
Total duration: | 16770 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 16770 minutes of Badminton
- 16770 minutes of Table tennis (Ping pong)
- 16770 minutes of Tennis
- 16770 minutes of Tennis
16770 minutes of regularly doing Squash will not only help you burn 234,780 calories but also raise your Metabolic Rate up to 237,746 kcal if you are a man and 237,201 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 30 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 234780 calories during your workout which is an equal amount of calories that are in:
- 2764 apples
- 9387 Carrot
- 1090 Doughnut
- 639 Hamburger
- 921 Candy bar (chocolate)
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