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How many calories do yo burn while 15 hours and 22 minutes of Squash?
Calories burned: | 231,315 |
Total duration: | 16762 min |
Your weight: | 152.1 lbs |
Find out the amount of calories burned while:
- 16762 minutes of Badminton
- 16762 minutes of Table tennis (Ping pong)
- 16762 minutes of Tennis
- 16762 minutes of Tennis
16762 minutes of regularly doing Squash will not only help you burn 231,315 calories but also raise your Metabolic Rate up to 234,281 kcal if you are a man and 233,736 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 15 hours and 22 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 231315 calories during your workout which is an equal amount of calories that are in:
- 2724 apples
- 9249 Carrot
- 1074 Doughnut
- 630 Hamburger
- 908 Candy bar (chocolate)
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