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How many calories do yo burn while 2 hours and 47 minutes of Squash?
Calories burned: | 2,338 |
Total duration: | 167 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 167 minutes of Badminton
- 167 minutes of Table tennis (Ping pong)
- 167 minutes of Tennis
- 167 minutes of Tennis
167 minutes of regularly doing Squash will not only help you burn 2,338 calories but also raise your Metabolic Rate up to 5,304 kcal if you are a man and 4,759 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 47 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 2338 calories during your workout which is an equal amount of calories that are in:
- 28 apples
- 93 Carrot
- 11 Doughnut
- 6 Hamburger
- 9 Candy bar (chocolate)
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