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How many calories do yo burn while 14 hours of Squash?
Calories burned: | 233,520 |
Total duration: | 16680 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 16680 minutes of Badminton
- 16680 minutes of Table tennis (Ping pong)
- 16680 minutes of Tennis
- 16680 minutes of Tennis
16680 minutes of regularly doing Squash will not only help you burn 233,520 calories but also raise your Metabolic Rate up to 236,486 kcal if you are a man and 235,941 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 233520 calories during your workout which is an equal amount of calories that are in:
- 2750 apples
- 9337 Carrot
- 1084 Doughnut
- 636 Hamburger
- 917 Candy bar (chocolate)
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