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How many calories do yo burn while 14 hours of Squash?
Calories burned: | 180,144 |
Total duration: | 16680 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 16680 minutes of Badminton
- 16680 minutes of Table tennis (Ping pong)
- 16680 minutes of Tennis
- 16680 minutes of Tennis
16680 minutes of regularly doing Squash will not only help you burn 180,144 calories but also raise your Metabolic Rate up to 183,110 kcal if you are a man and 182,565 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 180144 calories during your workout which is an equal amount of calories that are in:
- 2121 apples
- 7203 Carrot
- 836 Doughnut
- 491 Hamburger
- 707 Candy bar (chocolate)
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