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How many calories do yo burn while 13 hours and 39 minutes of Squash?
Calories burned: | 296,530 |
Total duration: | 16659 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 16659 minutes of Badminton
- 16659 minutes of Table tennis (Ping pong)
- 16659 minutes of Tennis
- 16659 minutes of Tennis
16659 minutes of regularly doing Squash will not only help you burn 296,530 calories but also raise your Metabolic Rate up to 299,496 kcal if you are a man and 298,951 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 39 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 296530 calories during your workout which is an equal amount of calories that are in:
- 3491 apples
- 11856 Carrot
- 1376 Doughnut
- 808 Hamburger
- 1164 Candy bar (chocolate)
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