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How many calories do yo burn while 12 hours and 51 minutes of Squash?
Calories burned: | 186,043 |
Total duration: | 16611 min |
Your weight: | 123.5 lbs |
Find out the amount of calories burned while:
- 16611 minutes of Badminton
- 16611 minutes of Table tennis (Ping pong)
- 16611 minutes of Tennis
- 16611 minutes of Tennis
16611 minutes of regularly doing Squash will not only help you burn 186,043 calories but also raise your Metabolic Rate up to 189,009 kcal if you are a man and 188,464 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 51 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 186043 calories during your workout which is an equal amount of calories that are in:
- 2191 apples
- 7439 Carrot
- 863 Doughnut
- 507 Hamburger
- 730 Candy bar (chocolate)
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