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How many calories do yo burn while 12 hours and 49 minutes of Squash?
Calories burned: | 129,550 |
Total duration: | 16609 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 16609 minutes of Badminton
- 16609 minutes of Table tennis (Ping pong)
- 16609 minutes of Tennis
- 16609 minutes of Tennis
16609 minutes of regularly doing Squash will not only help you burn 129,550 calories but also raise your Metabolic Rate up to 132,516 kcal if you are a man and 131,971 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 49 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 129550 calories during your workout which is an equal amount of calories that are in:
- 1525 apples
- 5180 Carrot
- 601 Doughnut
- 353 Hamburger
- 508 Candy bar (chocolate)
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