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How many calories do yo burn while 12 hours and 49 minutes of Squash?
Calories burned: | 219,238 |
Total duration: | 16609 min |
Your weight: | 66 kg |
Find out the amount of calories burned while:
- 16609 minutes of Badminton
- 16609 minutes of Table tennis (Ping pong)
- 16609 minutes of Tennis
- 16609 minutes of Tennis
16609 minutes of regularly doing Squash will not only help you burn 219,238 calories but also raise your Metabolic Rate up to 222,204 kcal if you are a man and 221,659 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 49 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 219238 calories during your workout which is an equal amount of calories that are in:
- 2581 apples
- 8766 Carrot
- 1018 Doughnut
- 597 Hamburger
- 860 Candy bar (chocolate)
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