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How many calories do yo burn while 12 hours and 28 minutes of Squash?
Calories burned: | 295,266 |
Total duration: | 16588 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 16588 minutes of Badminton
- 16588 minutes of Table tennis (Ping pong)
- 16588 minutes of Tennis
- 16588 minutes of Tennis
16588 minutes of regularly doing Squash will not only help you burn 295,266 calories but also raise your Metabolic Rate up to 298,232 kcal if you are a man and 297,687 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 28 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 295266 calories during your workout which is an equal amount of calories that are in:
- 3477 apples
- 11806 Carrot
- 1370 Doughnut
- 804 Hamburger
- 1159 Candy bar (chocolate)
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