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How many calories do yo burn while 12 hours and 21 minutes of Squash?
Calories burned: | 232,134 |
Total duration: | 16581 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 16581 minutes of Badminton
- 16581 minutes of Table tennis (Ping pong)
- 16581 minutes of Tennis
- 16581 minutes of Tennis
16581 minutes of regularly doing Squash will not only help you burn 232,134 calories but also raise your Metabolic Rate up to 235,100 kcal if you are a man and 234,555 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 21 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 232134 calories during your workout which is an equal amount of calories that are in:
- 2733 apples
- 9282 Carrot
- 1077 Doughnut
- 632 Hamburger
- 911 Candy bar (chocolate)
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