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How many calories do yo burn while 12 hours and 14 minutes of Squash?
Calories burned: | 238,665 |
Total duration: | 16574 min |
Your weight: | 72 kg |
Find out the amount of calories burned while:
- 16574 minutes of Badminton
- 16574 minutes of Table tennis (Ping pong)
- 16574 minutes of Tennis
- 16574 minutes of Tennis
16574 minutes of regularly doing Squash will not only help you burn 238,665 calories but also raise your Metabolic Rate up to 241,631 kcal if you are a man and 241,086 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 14 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 238665 calories during your workout which is an equal amount of calories that are in:
- 2810 apples
- 9543 Carrot
- 1108 Doughnut
- 650 Hamburger
- 937 Candy bar (chocolate)
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