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How many calories do yo burn while 11 hours and 46 minutes of Squash?
Calories burned: | 145,604 |
Total duration: | 16546 min |
Your weight: | 44 kg |
Find out the amount of calories burned while:
- 16546 minutes of Badminton
- 16546 minutes of Table tennis (Ping pong)
- 16546 minutes of Tennis
- 16546 minutes of Tennis
16546 minutes of regularly doing Squash will not only help you burn 145,604 calories but also raise your Metabolic Rate up to 148,570 kcal if you are a man and 148,025 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 46 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 145604 calories during your workout which is an equal amount of calories that are in:
- 1714 apples
- 5822 Carrot
- 676 Doughnut
- 397 Hamburger
- 571 Candy bar (chocolate)
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