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How many calories do yo burn while 11 hours and 22 minutes of Squash?
Calories burned: | 218,090 |
Total duration: | 16522 min |
Your weight: | 66 kg |
Find out the amount of calories burned while:
- 16522 minutes of Badminton
- 16522 minutes of Table tennis (Ping pong)
- 16522 minutes of Tennis
- 16522 minutes of Tennis
16522 minutes of regularly doing Squash will not only help you burn 218,090 calories but also raise your Metabolic Rate up to 221,056 kcal if you are a man and 220,511 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 22 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 218090 calories during your workout which is an equal amount of calories that are in:
- 2568 apples
- 8720 Carrot
- 1012 Doughnut
- 594 Hamburger
- 856 Candy bar (chocolate)
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