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How many calories do yo burn while 10 hours and 56 minutes of Squash?
Calories burned: | 343,116 |
Total duration: | 16496 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 16496 minutes of Badminton
- 16496 minutes of Table tennis (Ping pong)
- 16496 minutes of Tennis
- 16496 minutes of Tennis
16496 minutes of regularly doing Squash will not only help you burn 343,116 calories but also raise your Metabolic Rate up to 346,082 kcal if you are a man and 345,537 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 56 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 343116 calories during your workout which is an equal amount of calories that are in:
- 4040 apples
- 13719 Carrot
- 1592 Doughnut
- 935 Hamburger
- 1347 Candy bar (chocolate)
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