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How many calories do yo burn while 10 hours and 54 minutes of Squash?
Calories burned: | 303,489 |
Total duration: | 16494 min |
Your weight: | 92 kg |
Find out the amount of calories burned while:
- 16494 minutes of Badminton
- 16494 minutes of Table tennis (Ping pong)
- 16494 minutes of Tennis
- 16494 minutes of Tennis
16494 minutes of regularly doing Squash will not only help you burn 303,489 calories but also raise your Metabolic Rate up to 306,455 kcal if you are a man and 305,910 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 54 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 303489 calories during your workout which is an equal amount of calories that are in:
- 3573 apples
- 12135 Carrot
- 1409 Doughnut
- 827 Hamburger
- 1191 Candy bar (chocolate)
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