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How many calories do yo burn while 10 hours and 38 minutes of Squash?
Calories burned: | 369,107 |
Total duration: | 16478 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
- 16478 minutes of Badminton
- 16478 minutes of Table tennis (Ping pong)
- 16478 minutes of Tennis
- 16478 minutes of Tennis
16478 minutes of regularly doing Squash will not only help you burn 369,107 calories but also raise your Metabolic Rate up to 372,073 kcal if you are a man and 371,528 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 38 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 369107 calories during your workout which is an equal amount of calories that are in:
- 4346 apples
- 14758 Carrot
- 1713 Doughnut
- 1005 Hamburger
- 1449 Candy bar (chocolate)
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