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How many calories do yo burn while 10 hours and 31 minutes of Squash?
Calories burned: | 309,654 |
Total duration: | 16471 min |
Your weight: | 94 kg |
Find out the amount of calories burned while:
- 16471 minutes of Badminton
- 16471 minutes of Table tennis (Ping pong)
- 16471 minutes of Tennis
- 16471 minutes of Tennis
16471 minutes of regularly doing Squash will not only help you burn 309,654 calories but also raise your Metabolic Rate up to 312,620 kcal if you are a man and 312,075 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 31 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 309654 calories during your workout which is an equal amount of calories that are in:
- 3646 apples
- 12381 Carrot
- 1437 Doughnut
- 843 Hamburger
- 1215 Candy bar (chocolate)
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