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How many calories do yo burn while 10 hours and 18 minutes of Squash?
Calories burned: | 164,580 |
Total duration: | 16458 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 16458 minutes of Badminton
- 16458 minutes of Table tennis (Ping pong)
- 16458 minutes of Tennis
- 16458 minutes of Tennis
16458 minutes of regularly doing Squash will not only help you burn 164,580 calories but also raise your Metabolic Rate up to 167,546 kcal if you are a man and 167,001 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 18 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 164580 calories during your workout which is an equal amount of calories that are in:
- 1938 apples
- 6581 Carrot
- 764 Doughnut
- 448 Hamburger
- 646 Candy bar (chocolate)
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