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How many calories do yo burn while 9 hours and 59 minutes of Squash?
Calories burned: | 302,477 |
Total duration: | 16439 min |
Your weight: | 92 kg |
Find out the amount of calories burned while:
- 16439 minutes of Badminton
- 16439 minutes of Table tennis (Ping pong)
- 16439 minutes of Tennis
- 16439 minutes of Tennis
16439 minutes of regularly doing Squash will not only help you burn 302,477 calories but also raise your Metabolic Rate up to 305,443 kcal if you are a man and 304,898 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 59 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 302477 calories during your workout which is an equal amount of calories that are in:
- 3561 apples
- 12094 Carrot
- 1404 Doughnut
- 824 Hamburger
- 1187 Candy bar (chocolate)
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