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How many calories do yo burn while 9 hours and 49 minutes of Squash?
Calories burned: | 210,291 |
Total duration: | 16429 min |
Your weight: | 141.1 lbs |
Find out the amount of calories burned while:
- 16429 minutes of Badminton
- 16429 minutes of Table tennis (Ping pong)
- 16429 minutes of Tennis
- 16429 minutes of Tennis
16429 minutes of regularly doing Squash will not only help you burn 210,291 calories but also raise your Metabolic Rate up to 213,257 kcal if you are a man and 212,712 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 49 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 210291 calories during your workout which is an equal amount of calories that are in:
- 2476 apples
- 8408 Carrot
- 976 Doughnut
- 573 Hamburger
- 825 Candy bar (chocolate)
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