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How many calories do yo burn while 9 hours and 44 minutes of Squash?
Calories burned: | 229,936 |
Total duration: | 16424 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 16424 minutes of Badminton
- 16424 minutes of Table tennis (Ping pong)
- 16424 minutes of Tennis
- 16424 minutes of Tennis
16424 minutes of regularly doing Squash will not only help you burn 229,936 calories but also raise your Metabolic Rate up to 232,902 kcal if you are a man and 232,357 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 44 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 229936 calories during your workout which is an equal amount of calories that are in:
- 2707 apples
- 9194 Carrot
- 1067 Doughnut
- 626 Hamburger
- 902 Candy bar (chocolate)
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