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How many calories do yo burn while 9 hours and 44 minutes of Squash?
Calories burned: | 210,227 |
Total duration: | 16424 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 16424 minutes of Badminton
- 16424 minutes of Table tennis (Ping pong)
- 16424 minutes of Tennis
- 16424 minutes of Tennis
16424 minutes of regularly doing Squash will not only help you burn 210,227 calories but also raise your Metabolic Rate up to 213,193 kcal if you are a man and 212,648 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 44 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 210227 calories during your workout which is an equal amount of calories that are in:
- 2475 apples
- 8406 Carrot
- 976 Doughnut
- 573 Hamburger
- 825 Candy bar (chocolate)
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