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How many calories do yo burn while 9 hours and 33 minutes of Squash?
Calories burned: | 295,434 |
Total duration: | 16413 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 16413 minutes of Badminton
- 16413 minutes of Table tennis (Ping pong)
- 16413 minutes of Tennis
- 16413 minutes of Tennis
16413 minutes of regularly doing Squash will not only help you burn 295,434 calories but also raise your Metabolic Rate up to 298,400 kcal if you are a man and 297,855 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 33 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 295434 calories during your workout which is an equal amount of calories that are in:
- 3479 apples
- 11813 Carrot
- 1371 Doughnut
- 805 Hamburger
- 1160 Candy bar (chocolate)
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