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How many calories do yo burn while 3 hours and 20 minutes of Squash?
Calories burned: | 36,736 |
Total duration: | 1640 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
- 1640 minutes of Badminton
- 1640 minutes of Table tennis (Ping pong)
- 1640 minutes of Tennis
- 1640 minutes of Tennis
1640 minutes of regularly doing Squash will not only help you burn 36,736 calories but also raise your Metabolic Rate up to 39,702 kcal if you are a man and 39,157 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 20 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 36736 calories during your workout which is an equal amount of calories that are in:
- 433 apples
- 1469 Carrot
- 171 Doughnut
- 100 Hamburger
- 144 Candy bar (chocolate)
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