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How many calories do yo burn while 9 hours and 16 minutes of Squash?
Calories burned: | 163,960 |
Total duration: | 16396 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
- 16396 minutes of Badminton
- 16396 minutes of Table tennis (Ping pong)
- 16396 minutes of Tennis
- 16396 minutes of Tennis
16396 minutes of regularly doing Squash will not only help you burn 163,960 calories but also raise your Metabolic Rate up to 166,926 kcal if you are a man and 166,381 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 16 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 163960 calories during your workout which is an equal amount of calories that are in:
- 1931 apples
- 6556 Carrot
- 761 Doughnut
- 447 Hamburger
- 644 Candy bar (chocolate)
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